-Rob
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Sunday, March 11, 2012
Saturday, March 10, 2012
Thursday, March 01, 2012
episode11-BackOnTrack
Back on the track for some speed work to get ready for Ironman Oceanside 70.3 and Ironman St. George.
Saturday, February 25, 2012
Episode10-GoodWeekofTraining
My update on training with just 5 weeks till Oceanside and 10 till Ironman St. George.
Monday, February 20, 2012
Saturday, February 11, 2012
Friday, February 10, 2012
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